Crystal Espinal: The Best Crystals For Dreaming

Have you ever wondered what the best crystals are for dreaming? If so, then you’re in luck! In this blog post, we will explore the topic of crystal dreaming with none other than Crystal Espinal. Espinal is a certified crystal healer who has been working with crystals for over 10 years. In this article, she will share her top three crystals for dreaming, as well as how to use them and what their benefits are. So, if you’ve ever wanted to learn more about crystals and dreaming, then this blog post is for you!

Crystal Espinal: What are crystals?

Crystals are often used in dreaming rituals and practices because of their unique ability to hold and amplify energy. When placed on the body or around the bed, crystals can help to raise the frequency of your energetic field, making it easier for you to access higher states of consciousness and connect with your subconscious mind.

There are many different types of crystals that can be used for dreaming, but some of the most popular include amethyst, quartz, and selenite. These stones are known for their properties that promote relaxation, peace, and clarity.

Amethyst is a violet variety of quartz that is said to be highly protective and cleansing. It is often used in dream work because it is believed to dissolve negative energy and blockages that may prevent you from accessing your true potential.

Quartz is a clear variety of crystal that is known for its amplifying properties. It can help to magnify the power of other stones, as well as your own intentions. Quartz is an excellent stone for dreaming because it can help you to remember your dreams more clearly and connect with their hidden meanings.

Selenite is a translucent variety of gypsum that has a high vibration frequency. It is often used in meditation and healing practices because it is said to cleanse the auric field and open up the Crown Chakra. Selenite can also be helpful in dream work by promoting Lucid Dreaming – a state in which you are aware that you are dreaming and can

Crystal Espinal: The different types of crystals

There are many different types of crystals that can be used for dreaming. Some of the most popular crystals for dreaming include amethyst, celestite, and selenite. Each of these crystals has unique properties that can help to promote lucid dreaming, astral travel, and deep sleep.

Amethyst is a violet crystal that is known for its ability to calm the mind and promote restful sleep. This crystal is often used to treat insomnia and nightmares. Celestite is a blue or blue-green crystal that is known for its ability to promote peace and relaxation. This crystal is often used to treat stress and anxiety. Selenite is a white or clear crystal that is known for its ability to cleanse the aura and promote clarity of thought. This crystal is often used to treat mental confusion and foggy thinking.

Crystal Espinal’s top five crystals for dreaming

Crystal Espinal is a dreamer. She’s also a gifted clairvoyant and energy healer. For years she’s helped people to connect with their higher selves, heal their bodies and minds, and manifest their dreams.

In her work with clients, she’s found that certain crystals can be incredibly powerful for promoting deep, restful sleep and vivid dreaming. Here are her top five picks:

Amethyst: This purple crystal is associated with the crown chakra, which governs our connection to the Divine. It’s said to promote peace of mind and relaxation, making it ideal for use before bedtime.

Lapis Lazuli: Another stone associated with the crown chakra, lapis lazuli is known for its ability to open up spiritual channels and facilitate communication with other realms. It’s an excellent choice for those who want to explore the world of dreaming consciously.

Moonstone: As its name suggests, moonstone is intimately connected with the energies of the moon. It’s said to promote emotional balance and harmony, making it a perfect ally for anyone who struggles with anxiety or insomnia.

Black Tourmaline: This protective stone is thought to deflect negative energy and create a safe space for sleep and dreaming. It’s especially helpful for those who tend to have nightmares or troubling dreams.

Clear Quartz: Known as the “master healer,” clear quartz can amplify the energies of other stones. It’s often used in dream work to magnify

How to use crystals for dreaming

If you want to use crystals for dreaming, here are a few tips:

1. Choose the right crystal. Different crystals have different energies and can be used for different purposes. Some of the best crystals for dreaming include amethyst, lapis lazuli, and sodalite.

2. Cleanse your crystals. Before using them, it’s important to cleanse your crystals so that they’re free of any negative energy. You can do this by placing them in salt water or smudging them with sage smoke.

3. Charge your crystals. Once they’re cleansed, you’ll need to charge your crystals with positive energy. You can do this by placing them in sunlight or moonlight for a few hours.

4. Program your crystals. This is where you’ll infuse your intention into the crystal so that it knows what to do when you’re asleep. To program your crystal, hold it in your hand and state your intention out loud or in your mind. For example, you might say “I intend for this crystal to help me remember my dreams.”

5. Place the crystal under your pillow before going to sleep. As you drift off to sleep, visualize the crystal absorbing all of the negative energy from your day and replacing it with positive energy.


There are a lot of crystals out there that can help you when it comes to dreaming. But, as with anything else, not all crystals are created equal. Some are better than others when it comes to promoting dreams and dream recall. If you’re looking for the best crystals for dreaming, be sure to check out our list. We’ve got everything from amethyst to moonstone covered, so you’re sure to find the perfect crystal for your needs.

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