Weight loss

The Weight-Stress Connection: Understanding the Proportional Link

May 26, 2023
Therapy
Weight loss
wellness

Introduction Weight and stress are two prevalent issues that many individuals face in today’s fast-paced society. Interestingly, these two concerns are not mutually exclusive; rather, they are often interconnected. Many studies have found a proportional relationship between weight and stress, indicating that increased stress levels can contribute to weight gain or hinder weight loss efforts. […]